Dry Herbs VS Fresh Herbs: Which One Is Better?

Dry Herbs VS Fresh Herbs: Which One Is Better?

Combining your meal with herbs is great choice. Herbs make your dish taste fresher. However the dry herbs vs fresh make you can’t help to choose. Both of them have certain rule to use, so you should be careful to not ruin the taste. Here are some guides about both of them.


What Are Dry Herbs and Fresh Herbs?

1. Dry Herbs

Dry Herbs definitions

Dry herbs can be found in many supermarkets. It’s sealed and crisp because the oil and water content have been evaporated. It also has longer period to be preserved. If you want your dish has stronger flavor, the dry herb in the right amount is the best option.

The best form of dried herbs : bay leaf, thyme, oregano, marjoram, and rosemary.

2. Fresh Herb

Fresh Herb definitions

Some herbs are better to use as fresh form, if you grow catnip indoors or have growing sage. It’s put a few minutes before the dish is served. You might find them in store, but you also pick them from the garden. Fresh herbs have more oil content, water, and also good nutrition compared to the dried.

The best form of fresh herbs : parsley, cilantro, basil, tarragon and chives.

Dry Herbs VS Fresh Herbs | Which is Better?

1. Which One Has More Oil Content?

dry hervs vs fresh herbs oil content

Dry herbs vs fresh about oil? It’s fresh one. After picking them from the garden, the leaves are still fresh. If you chop it, you’ll find oil. The oil in herbs has role to optimize the flavor and also aroma. Unfortunately, the dry herbs don’t have this. If you prefer the strong aroma, choose the fresh ones.

2. Which One Is More Delicious?

Most herbs have oil content.

Most herbs have oil content. The oil makes the aroma, flavor, and also spice. When we talk about the flavor, there will be a high difference of dry herbs vs fresh. The oil content in dry herbs has evaporated. You may find that the aroma and flavor aren’t as strong as the fresh.

Though the taste preference is different for everybody, the fresh one is more delicious than the dry herbs. So, if you have the dry herbs so make sure about the amount and cooking tips. You might have to marinate the composition first with the herbs so you’ll get the optimal flavor.

3. Which One Is Healthier?

Fresh herbs are also rich in iron and oil drops

Which is better dried or fresh herbs when we talk about nutrition? Actually, the nutrition of dry herbs has changed compared to the fresh ones. For example, the content of vitamin A and C of dry parsley has decreased about 80% compared to the fresh ones.

Fresh herbs are also rich in iron and oil drops. The iron has role to correct the blood system in human body. However, both iron and oil have also decreased during the drying process. So, the healthier herbs are the fresh one, especially if you harvest yourself in the garden.

4. Which One Is Easier to Use?

Marinating your dish before cooking won’t have the best result if you use the fresh herbs.

Can I use dry herbs instead of fresh? It depends the cuisine you make. Some cuisines need to be marinated before cooking, so you might need dry herbs. Marinating your dish before cooking won’t have the best result if you use the fresh herbs.

However, some dishes like pasta and stew need fresh herbs instead of the dried ones. The fresh and great flavor are the reasons why people put them on top of the dish. But are freeze dried herbs as good as fresh? Well, you can freeze them in olive oil and throw them on the pan before cooking.

5. How to Use Them?

herbs in jar

Though the flavor and aroma of dry herbs aren’t that strong compared to the fresh, you need to be more careful about this. Check the ratio of many kinds of herbs before using. The result will be different between dry herbs vs fresh.

For example, a spoon of dried basil will be different with fresh basil. The dried one has larger amount of basil. Remember, the oil content has been evaporated so it’s lighter. Usually, the ratio is 1 dried : 3 fresh. If you put them roughly, it’ll be over spicy and odd.

6. Which One is More Pricey?

Dry herbs have more value

If you don’t have any herbs in the garden, you’ll likely buy at the market, right? Talking about the price of dry herbs vs fresh, they have different number. The dry herbs are cheaper than the fresh ones. Why? Because it’s quite hard to make sure that the herbs stay fresh for a long time.

Dry herbs have more value. Besides they are cheaper, you’ll also get the bulk. You can store them in the kitchen. It’s more practical than having fresh herbs. The dry herbs are also easy to preserve, like in a jar or saved as ice cubes in the freezer. Learn how to drying herbs in oven.

7. Which One Is Easy to Store?

put the dry ones in the jar and place it in a dark place

Preserving the herbs isn’t hard to do. However, storing dry herbs vs fresh has some differences. You just need to put the dry ones in the jar and place it in a dark place. Meanwhile the fresh herbs need extra-care like putting them freeze or preparing a sealed plastic bag.

Recipes Guide

1. Dry Herbs

herbs for chicken dishes

The best dry herbs are sage, rosemary, oregano and thyme. All of them can be preserved for a long time. The flavors don’t easily evaporate though it’s dried. To make the greater flavor, you may need the herbs mixed with a little amount of water.

The popular recipes is garlic chicken as the main dish. The dish uses dry rosemary, sage and thyme as marinated ingredients. With wine, salt, and pepper for about 40-minutes, the flavor will explode and served best whether in summer or winter season. Many European love this dish.

2. Fresh Herb

fresh herbs for pasta

Some best herbs to grow like cilantro, basil and parsley are good when it’s fresh. So, avoid using the dry one since it’s useless. Those herbs have oil content the responsible for the best flavor. Once they’re dried, the flavor will degrade significantly.

In many Italian dishes, Italian like to put fresh herbs to increase the appetite. You can add sage in your chicken stripes as wraps. In summer season, fresh herb like basil is great to use on pasta. Mixing it while cooking the pasta will increase the aroma.

Dried Herbs vs Fresh Ratio

ratio measurement

When you use the herbs, you need to know how much the ratio between dry herbs vs fresh. Both of them have different measurement. Some of herbs have oil content, and others have water content. In dried herbs, both contents have evaporated.

Some fresh herbs have greater flavor than the dried ones and the otherwise. So, make sure you put the herbs carefully on your dishes. Example, putting a great amount dried basil will make your cuisine spicier than having the chopped fresh leaves. Here is the conversion chart.

Herbs Fresh Herbs Measurement Dry Herbs Measurement
Basil 2  teaspoons (chopped) 1 teaspoon (chopped)
Bay leaf 1 leaf 2 leaves
Cilantro 3 teaspoons 1 teaspoon
Dill 3 teaspoons 1 teaspoon
Garlic 1 clove (minced) 1 teaspoon (powder)
Marjoram 3 teaspoons 1 teaspoon
Oregano 3 teaspoons 1 teaspoon
Parsley 2 teaspoons 1 teaspoon
Rosemary 3 teaspoons 1 teaspoon
Sage 2 teaspoons 1 teaspoon
Tarragon 3 teaspoons 1 teaspoon
Thyme 1 teaspoon ¾ teaspoon

The usage of dry herbs vs fresh will always depend on your need. Dried herbs can substitute the fresh ones as long s the conversion is right. By knowing the proper amounts and need of your special dishes, those herbs make your appetite greater.

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